Amount of Menaquinone-4 in Oil, flaxseed, contains added sliced flaxseed
Fats and Oils
In 100 g (Grams) of Oil, flaxseed, contains added sliced flaxseed there is 2 µg of Menaquinone-4. Change amount
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Menaquinone-4
Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than Oil, flaxseed, contains added sliced flaxseed.
Pepperoni, beef and pork, sliced
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41.7 µg
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Sausage, turkey, breakfast links, mild, raw
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36.6 µg
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Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
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35.7 µg
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Frankfurter, meat and poultry, cooked, grilled
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35.6 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
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33.2 µg
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Frankfurter, turkey
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31.2 µg
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Frankfurter, meat and poultry, unheated
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28.6 µg
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Meatballs, frozen, Italian style
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28.1 µg
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Salami, cooked, beef and pork
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28 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
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27.5 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
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25.6 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked
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25.3 µg
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Frankfurter, chicken
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25.1 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked
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24.3 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
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24 µg
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Chicken, broilers or fryers, wing, meat and skin, raw
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23.7 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked
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23.5 µg
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Pork sausage, link/patty, fully cooked, microwaved
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22.5 µg
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Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
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20.9 µg
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Butter, whipped, with salt
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20.9 µg
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Oil, flaxseed, contains added sliced flaxseed
Oil, flaxseed, contains added sliced flaxseed is a type of Fats and Oils. The most significant nutrients in Oil, flaxseed, contains added sliced flaxseed are listed below.
Water
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0.16 g
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0.16%
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Energy (calorie)
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878 kcal
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Energy (joule)
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3675 kJ
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Protein
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0.37 g
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0.37%
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Total lipid (fat)
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99.01 g
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99.01%
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Ash
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0.07 g
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0.07%
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Carbohydrate, by difference
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0.39 g
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0.39%
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Calcium, Ca
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9 mg
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0.01%
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Iron, Fe
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0.34 mg
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Magnesium, Mg
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15 mg
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0.02%
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Phosphorus, P
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27 mg
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0.03%
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Potassium, K
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31 mg
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0.03%
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Sodium, Na
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6 mg
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0.01%
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Zinc, Zn
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0.31 mg
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Copper, Cu
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0.067 mg
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Manganese, Mn
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0.141 mg
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Vitamin E (alpha-tocopherol)
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0.71 mg
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Tocopherol, beta
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0.57 mg
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Tocopherol, gamma
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33.38 mg
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0.03%
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Tocopherol, delta
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0.81 mg
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Nutrients in Oil, flaxseed, contains added sliced flaxseed